We provide Purposeful Active Living Services (PALS) for anyone affected by Injury, Illness, Age or Disability.
We provide Purposeful Active Living Services (PALS) for anyone affected by Injury, Illness, Age or Disability.
Mission
EMPOWERMENT ACCESS & ENGAGEMENT
- Live Your Potential PALS supports you with Leisure, Health and Recreation Services that will increase your confidence and improve your daily living skills to feel more independent at home or in the community.
- Our Services are for anyone affected by Injury, Illness, Age or Disability.
- We'll help you plan and explore ways to live a more independent life and support you to overcome any barriers along the way.
- We're there for you, through positive, fun, interactive experiences of your choice.
WELL BEING AND PARTICIPATION
Live Your Potential PALS is a Registered and Verified
NDIS Service Provider offering
- Support for Community, Social & Recreation Access
- Self Care Activities
- Personal Training
- Innovative Community Participation
- Household Tasks and Activities
- Assistance Travel/Transport
- Assistive Equipment for Recreation
** Services are available to anyone requiring support and not limited to NDIS participants. **
ABOUT ME
Welcome to Live Your Potential PALS , my name is Jo Infantino.
I am the founder of LYP-PALS and a registered and qualified Personal Trainer and Leisure/Lifestyle Therapist. I have over 20 years of work and study experience within the Health, Fitness and the Community Services Sector. LYP-PALS mission is to enable opportunities for choice, inclusion and achievement through Leisure, Health and Recreation Services. Its so rewarding to see our clients who face physical or mental challenges having fun, achieving goals and living life with less limits.
Our sessions at LYP-PALS aim to promote a positive outcome and achieve personal fulfillment. We strive to make a real difference to your outlook and quality of life.
Free evaluations for suitability to our Services.
All enquiries are welcome:
SUPPORT SERVICES
LIVE YOUR POTENTIAL PALS provide support services that promote PURPOSE WELL-BEING & INDEPENDENCE
LEISURE
- Attending Concerts
- Movies
- Attending Cooking Courses
- Theatre
- Visiting Parks or Beaches
- Attend sporting events (footy, soccer, tennis etc.)
- Community areas (library, hubs, picnics, bbq etc.)
- Art and Crafts
- Gaming
- Woodwork
- Gardening
- Bingo
- Floral arranging
- Knitting and Sewing
- Playing cards or board Games
HEALTH
- 1-1 Personal Training
- Group Training
- Outdoor Training
- Gym Support
- Swimming and Aqua support
- Playing Tennis
- Hydrotherapy Programs
- Pilates, Yoga and Meditation
- Everything active and fun (zumba, fun runs, access to community areas)
- Playing any sports
- Plan and prepare healthy meals
- Online health and well-being support available
- For rehabilitation support we work in conjunction with your Physiotherapist, OT, Speech Pathologist, Podiatrists or Dietitian
- Attending medical appointments
RECREATION
- Hiking
- Swimming
- Attending community events
- Surfing
- Golf
- Kayaking
- Basketball
- Bowling
- Fishing
- Dancing
- Skating
- Reminiscing
- Exploring and accessing cultural and spiritual activities
HOME
- Household Tasks and Activities
- Meal Preparation
- Using public transport
- Learning how to use technology
- Using Adaptive equipment
- Using social media or Internet
- Attending appointments
- Cooking skills
- Personal Care/showering
- Hairdressing
- Studying and Tutoring
- Shopping for groceries
- Gardening
- Basic Automotive Care
REHABILITATION & ALLIED HEALTH ASSISTANCE
To activate these services, LYP.PALS work in conjunction with your Physiotherapist, Exercise Physiologist, Occupational Therapist, Speech Pathologist, Podiatrist or Dietitian.
We formulate your service in accordance with your care plan and rehabilitation needs. We aim to reduce pain, discomfort and improve your mobility and daily living skills. These sessions can be individualized or part of a group.
**An Allied Health Professional assessment or Doctor’s medical clearance is required prior to beginning these Services*
Other SERVICES
RESPITE
LYP.PALS offers 2-4 hour respite for families/carers to take care of your loved one. We'll plan the servce to suit their needs and abilities.
AGED CARE & RESIDENTIAL CARE VISITS
Offering purposeful and engaging visits on behalf of you, to your loved ones in Aged Care Facilities or living in Residential Care.
PERSONAL TRAINING
LYP. PALS offers Personal Training in your home, gym or pool. Our individualized or group programs help improve fitness, strength and increase feelings of well-being.
Rehabilitation Programs - assisting you through each stage of your recovery. Consulting with your Practitioner to improve your mobility, strength and resilience.
Hydrotherapy program includes gentle, low-impact water exercise conducted in a heated pool (34 degrees). Benefits can include muscle strength, improved joint mobility, pain relief, relaxation, increased general fitness and improved balance.
Gentle Exercise for those unable to manage community/gym based groups. A mix of chair-based and standing low intensity, gentle resistance fun workouts.
Strength Training using weights, resistance bands or body weight. Aims to increase strength, balance and bone density and may improve ability to manage chronic conditions such as Osteoporosis, Arthritis and Diabetes.
*Medical clearance required to begin our Exercise Programs and Classes*
Watch this space...
- WheelieGroupFit Sessions
- Active Ageing simulated 'Daily Living' Circuit Training
- LYP.PALS online Training sessions
Live Your Potential PALS acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and acknowledges and pays respect to their Elders, past and present.